Body Mind 101
           A Balanced Life

   Body - Mind in Health 
            The human mind and body are clearly interdependent and this matter is of great importance.  The simple truth is that too much stress is toxic, more so when combined with other deficits in lifestyle. Mind- Body therapies and practices relieve stress and embrace the positive impact of the mind on body wellness. Techniques include behavioral, psychological, expressive, and spiritual approaches for a balanced life with proper emphasis on the various aspects of well-being. This is integral, powerfully addressed and enhanced in the perspectives of Biocology (SM)
     Stress & Wellness
     Body- Mind states help us encourage, discourage, influence or emphasize what’s optimal for wellness and biological functioning. This complex interrelationship can consciously be utilized to uplift our human wellness. That is the principle and the purpose of Body- Mind practices. Research shows that these practices and therapies affect the immune system, can lower blood pressure, reduce harmful stress hormones and inflammation, reduce harmful cravings and lower the need and desire for drugs and medication. 
    Our mental states-- our thoughts, feelings, beliefs, and attitudes -- deeply influence our body. Conscious breathing, playing or listening to music, hypnosis, nature, prayer, love, fun, relaxation, meditation and so on can assist us to a state of love, trust, acceptance, etc., adding to positive feelings and well- being, clearly impacting our biological functioning.
        Some Body- Mind methods that help build health include:
                        Prayer, Breathing, Meditation, Mindfulness, Cognitive Behavioral Therapy, Guided Imagery,
                 Positive Thinking, Biofeedback, Hypnosis, Autogenics, Relaxation, Yoga
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  Mind- Body -- A Cure - All?
        Today, we have seen a great expansion in the area of mind- body influences, currently employed by professionals, para- professionals, practitioners and laymen alike for the improvement of health.  Yet to put the emphasis on this above the many potent factors of concern has failed many a health seeker. Here again, over- concentration on any need of wellness to the  neglect or ignorance of other vital issues can stymie health and limit the effectiveness of remediation efforts.
        Know that no mind- body practice, or any other practice by itself can be a cure-all, nor can any method stand above the urgency of vital needs and the dictates of the laws of human physiology. That knowledge and understanding is the most vital, vibrant key to health.
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  Priority for Wellness
        In health, the first order of business is to have the basics straight. If these great fundamentals are not properly aligned, no mind- body practice can keep you healthy. The next page shares the most essential mind -body tool you need to put you in in good stead for that health breakthrough.
                Next Page: The Most Necessary Mind- Body Tool for Health
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         Use the contact form for a Free introductory by Skype, phone, online  or in person with no obligation to continue further.  You will then be paired up with a practitioner who will share a sampling of the logic behind the science of Biocology (SM), and answer your questions, providing what you need to know in order to decide whether Biocology (SM)  is for you.  If so, you are on your way to attaining your health freedom.

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     Biocology(sm)  is based on the origins and precepts of natural health. In truth, remedies, cures and treatments have failed us. The body's needs, in fact, often call us to intelligently do nothing. Education, tools and understanding are what's needed. The learning offered here transmits a solid basis by which we  can test the truth of various health offerings be they natural, medical or otherwise.   ​​
      Biocology((SM) was born of deep concern for the loss of truth and clarity in principles of nature’s wellness. its studies  honor and rely upon the immense wisdom and providence of the human body and the biochemical methods it employs. The knowledge of its workings gives us  a basis on which to judge the value or pitfalls of various methods said to help to restore health. Biocology((SM) aids committed students to achieve a mind and body that are superbly fit, positive and vibrantly well.  
               Biocology(SM) is a service mark safeguarding the integrity of the specialized scientific knowledge, understanding and support embraced and utilized in its methods. Its training represents a re- education focused on teaching and reinforcing those vital aspects of physiology that are most vital to life, and most widely misunderstood in human wellness and natural health.
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   Disclaimer    Your results vary may from what is listed in these pages. 
    This practitioner teaches by method of example, sharing from her own experience and knowledge in this health path. You are free then to apply that or not as you wish. In response to this declaration, you agree not to treat any of this future or ongoing work or these writings as medical treatment or advice.
Lucky Joy Wells, the Natural Wellness practitioner representing this page, is not a physician or psychologist and does not present herself as such. What is taught here is not a substitute for medical treatment. For medical problems see a competent physician and be sure you have had any treatments needed underway or completed.
As student and/or client, you are here to learn effective use of health enhancing measures. You hereby acknowledge that nothing in these teachings or methods as taught by this practitioner is for the purpose of diagnosing, treating, alleviating, curing, preventing or caring for disease in any manner whatsoever. You clearly understand that diagnosis or treatment of any kind for any illness is outside the scope of what you will learn. You clearly understand and acknowledge that all of the teachings and methods as administered by Lucky Wells are for the sole purpose of assisting students to learn how to build their own health through their own healthful living.
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